Amy G NashAug 181 min readSelf-CareThe Importance of Self-CareRegister now for the Self-care vs. Self-soothing online workshop January 2025.
Amy G NashSep 22, 20221 min readSelf-CareWhy is Self-Care important?Join the Upcoming Self-Care Event with Amy G. Nash Counseling
Amy G NashNov 20, 20211 min readSelf-CareThe Ultimate Healing: Supportive FriendsTrauma is isolating. There are many reasons for this: fear of judgement from others, feeling we don't fit in or just shutting down...
Amy G NashJul 26, 20202 min readSelf-CareDo I really believe in Me?One of the biggest struggles I see in clients is self-esteem. Self-esteem, the ability to be happy with who I am, leads to healthy...
Amy G NashMar 12, 20201 min readSelf-CareMake an appointment with yourselfMany of my clients admit that making the decision to come to therapy is a hard one, often forced upon them when they realize they can no...