Amy G NashJun 15, 20231 min readTrauma HealingThe Burdens of TraumaThe needs of the traumatized are many. It comes from their struggles. Anxiety about what people think. Depression. Difficulty...
Amy G NashOct 19, 20221 min readTrauma HealingGetting out of FearContact Amy G. Nash Counseling to Arrange a Customized Online Event or Workshop on Overcoming Fear.
Amy G NashNov 24, 20211 min readMental HealthBreak the CycleBe the person who breaks the cycle. If you were judged, choose understanding. If you were rejected, choose acceptance. If you were...
Amy G NashJul 15, 20212 min readTrauma HealingThe Stigma of TraumaSometimes, when I tell a client their diagnosis of trauma, they balk and reply, “But I don’t hold on to my past. I’m not a snowflake. I’m...
Amy G NashJun 15, 20211 min readTrauma HealingOpening the DoorDid you know that while your brain visualizes something, say, a sunset, being on the beach, wandering in the woods, sitting in a peaceful...
Amy G NashNov 30, 20202 min readMental HealthMaking the Change WithinAs the holiday season gets into swing, I am reminded of the many traditions that surround us that speak to our hearts and souls: the...
Amy G NashOct 21, 20201 min readTrauma HealingIf Only You Could See What I SeeSometimes after a session, I take some time to just sit and think. This is particularly true when I've learned something especially...
Amy G NashOct 18, 20201 min readTrauma HealingStanding on the SidelinesI treat trauma. I hear stories over and over again. One of the common themes I hear from trauma survivors is, I feel I am standing on the...
Amy G NashMay 13, 20202 min readTrauma HealingHave you checked on your interpretations lately?We all do it. Take things personally. Misunderstand. Act as if all words and actions are based on what I would mean if I did that,...
Amy G NashMar 10, 20201 min readTrauma HealingUnderstanding EMDR TherapyLearn more about Present and Future of EMDR in Clinical Psychology and Psychotherapy. Join an online workshop for for trauma healing...