Making the Change Within
As the holiday season gets into swing, I am reminded of the many traditions that surround us that speak to our hearts and souls: the...
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Amy G Nash
Oct 21, 20201 min read
If Only You Could See What I See
Sometimes after a session, I take some time to just sit and think. This is particularly true when I've learned something especially...
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Amy G Nash
Oct 18, 20201 min read
Standing on the Sidelines
I treat trauma. I hear stories over and over again. One of the common themes I hear from trauma survivors is, I feel I am standing on the...
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Amy G Nash
Jul 26, 20202 min read
Do I really believe in Me?
One of the biggest struggles I see in clients is self-esteem. Self-esteem, the ability to be happy with who I am, leads to healthy...
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Amy G Nash
May 13, 20202 min read
Have you checked on your interpretations lately?
We all do it. Take things personally. Misunderstand. Act as if all words and actions are based on what I would mean if I did that,...
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Amy G Nash
Mar 25, 20203 min read
12 Ways to help Calm Yourself
Deep breathing has been clinically proven to calm
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Amy G Nash
Mar 12, 20201 min read
Make an appointment with yourself
Many of my clients admit that making the decision to come to therapy is a hard one, often forced upon them when they realize they can no...
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Amy G Nash
Mar 10, 20201 min read
Understanding EMDR Therapy
Learn more about Present and Future of EMDR in Clinical Psychology and Psychotherapy. Join an online workshop for for trauma healing...
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Don't stay in the dark...
Seek help.
It could be the window to light.
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